There is no requirement for height of the free leg. Gymnastics Xcel Platinum Level Requirements A candlestick also will NOT fulfill the requirement, because the support is on the upper back and shoulders. C1AA057A-1102-474B-AE54-79445D650D45.jpeg, Creating a Level 10+ Focused Team Program (Finances / Coaching / Athlete Selection / Facility / Etc). Beam: Split jump, Back walkover (maybe a switch leg), Cartwheel, and back tuck or branny dismount. Silver gymnasts must have the following in their beam routine: Minimum of 1/2 turn on one foot One jump or leap that reaches a 90 degree angle (ex. Sign up to get the latest updates in your inbox! Skills should be performed with straight arms and legs. Front Handspring All mounts are considered As unless they have a higher value in the Xcel Code of Points. Book Review: Chalked Up by Jennifer Sey. Avery K rocked her floor routine, and took 4th place on . Xcel Platinum Beam Routine: Green County Meet 2015 - YouTube . Want to have Your Best Gym Year Ever? An Xcel Platinum floor routine also has 4 Special Requirements. Xcel Platinum is the fourth level in the Xcel gymnastics levels. This article gives an overview of all of the requirements. Bronze Vault Option 1 has two parts. A dive roll is not considered a flight element. Example: full turn is missing 90 of the turn; the gymnast gets credit for a 1/2 turn. An Xcel Platinum bar routine has 4 Special Requirements. Xcel Platinum Requirements *** UPDATED FOR 2022-2026 *** This means that 3/4 handstand and vertical handstand hold are the same skill. Focusing in these areas will help the gymnast to improve not only their Platinum vault, but their ability to progress to more difficult vaults in the future. If the gymnast performs a partial handstand, in which she does not reach vertical, this would not count as her vertical element. Follow us on Instagram:@thegymnasticsguide. A skills are worth 0.10, and B skills are worth 0.30. It can be fun to play around with a few different leaps and jumps to see which one the gymnast can perform the best. Gymnasts are responsible for obtaining their own floor music. Thanks! A skills are worth 0.10, and B skills are worth 0.30. Split jump if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-2','ezslot_16',111,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');Diamond gymnasts must perform at least 5 A skills (worth 0.10 each off the Start Value) and 2 B skills (worth 0.30 off the Start Value). Credit is given for leaps/jumps that are within 20 of the divisions required split angle. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}For more information on series connections, with videos, check out this article about beam series. Vertical, as defined in the Xcel COP, means that the gymnasts hips need to be over her shoulders, as in a handstand or headstand. Sometimes there are a lot of changes, and other years, the Xcel gymnastics requirements stay pretty much the same. Which elements are not allowed in platinum bar . The Special Requirement for a skill above horizontal will be awarded to a skill that: This means that a skill finishing in clear support, at 9 below horizontal or higher, will receive Special Requirement credit. There are currently 4 levels in the Xcel Program; Silver, Gold, Platinum & Diamond. Vertical handstand (no hold) back walkover ( its a connection ), roundoff In order for a handstand to count as a vertical element, the body must achieve a vertical position (within 10), with the hips over the shoulders. There is no deduction for a bent support leg. I think it needs to be at least parallel (horizontal). if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');A series is a connection of two or more skills in a row. Briannah Howard Full turn The current Xcel Platinum beam requirements are: The current Xcel Platinum floor requirements are: Xcel Diamond gymnasts are required to perform at least one vault from the Xcel Diamond vault chart, which lands on the feet first. It will, however, receive a deduction of 0.10 for lack of amplitude if it is lower than 1 above horizontal. We also share information about your use of our site with our social media, advertising and analytics partners. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_1',104,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-medrectangle-4','ezslot_2',104,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-4-0_1'); .medrectangle-4-multi-104{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}Today Ill show you the requirements and difficulty restrictions for each division, along with some advice to score your best on any routine. I don't think there's anything wrong with her dismount. At the end of February, our Xcel Platinum and Diamond gymnasts participated in their last regular meet of the season and it was our home meetthe Rising Stars Invitational! November 29, 2018, 3:26 am. Would these skills qualify to be in my routines? Beam There are no composition deductions in the Xcel program. Heres an example. There are many more considerations in these divisions, compared with Bronze, Silver, and Gold. Grab your FREE Goal Setting Workbook here! Coach may stand next to beam for the entire routine with no deduction. Can she do a round off with her BT dismount? Xcel Sapphire Division Rules New in 2022! if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_11',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_12',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Xcel beam routines what are the judges looking for? Backhand spring If you don't see it in your inbox, be sure to check your Spam and Promotions folders! Xcel Platinum Beam Routine, SEMO Classic 2017, 10 year old Shelby Diamond beam reminds me of Level 7 beam, with the acro requirement of an acro series and a flight element. A partial handstand is acceptable in this division. Casts in an Xcel Platinum bar routine are not subject to angle deductions like the DP program. Is that true? . The only exception is that if the gymnast performs a cast within 10 of the requirement, the requirement will be awarded with a 0.10 amplitude deduction. These vaults range in Start Value from 9.7 to 10.0, and they include non-salto vaults with and without twists, along with roundoff-entry vaults with either a repulsion or 1/2 twist off. There are 4 Special Requirements on each event, except for vault. You can not enter Xcel at Platinum or higher unless you're coming from DP. She just might need a safer place to practice her swings! A broken connection means that the gymnast will NOT receive Special Requirement credit. Questions: Front tucl or Pike This article has been updated to reflect the changes from the 2022-2026 Xcel Code of Points. 120 split (isolated or in series), One acro flight element OR an acro series (with or without flight, NOT mount/dismount), Dance passage: 2 Group 1 elements, directly or indirectly connected, one of which is a leap with minimum 150 split. The best beam routines display confidence, good form, and good body posture. handtsand backwalkover if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-box-4','ezslot_5',105,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-box-4-0');Xcel Bronze vault has two options. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_8',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The Platinum vaults that start at 9.7 include: The Platinum vaults that start at 9.9 include: The rest of the vaults allowed in the Platinum division will start at a 10.0. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_3',107,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-leaderboard-2','ezslot_4',107,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-leaderboard-2-0_1'); .large-leaderboard-2-multi-107{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:250px;padding:0;text-align:center !important;}If a vault is performed that is not allowable for the division, it will receive a 0 (void vault). Can that be allowed? That skill could be a cast, or it could be a circling skill that finishes in clear support. Speak to a professional for all your health needs and seek their counsel. Xcel vs WDP/JO lzaGymJudge jump to highbar Program. The circling skill is allowed to reach handstand in Platinum, but if the gymnast performs a turn in handstand, it becomes a restricted skill. So, does this mean if a gymnast dismounts with a flyaway half, they wouldnt have to do a free hip? For Coaches - Xcel Platinum Bar Routine | ChalkBucket If a cast returns to front support, this is also an extra swing. The current Xcel Gold bars requirements are: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_12',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');At Xcel Gold, the gymnast must perform at least 6 A Value Parts, which are each worth 0.10 off the Start Value. For example: Gymnast performs two isolated cartwheels. Here are the difficulty restrictions for an Xcel Platinum beam routine: Here are a few clarifications for Xcel Platinum beam. Full turn Gold, Platinum, and Diamond all have mobility scores required to move up. Bronze gymnasts must perform 4 A skills (worth 0.10 each off the Start Value). A gymnast could perform an acro series, a dance series, or a mixed series. would a kip, cast (above horizontal), mill circle, jump to high bar, kip, front hip circle, cast, flyaway work??? The requirements must be fulfilled by skills from the Xcel Code of Points, or from the divisions corresponding skills chart. RO, Back Tuck and RO, BHS, Back Tuck are considered two different series and will count for Special Requirement credit. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! A dance passage with two skills, one of which is a. Grab your FREE Goal Setting Workbook here! This article will help you select the p. How Does Scoring Work in College Gymnastics. The Special Requirements in the Diamond division are a combination of the Level 7 and 8 requirements from the J.O. Xcel Platinum Beam Skills. Xcel Platinum Beam Routine by Kyriana. The gymnast should display confidence while she is on the beam. If my kid does a straddle jump on floor for her B (assuming she makes Platinum), does the same 135 apply? To really set your routine apart, make sure it is performed with great form. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-large-mobile-banner-2','ezslot_15',110,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-2-0');When deciding whether to use a flight skill or an acro series for the acro SR, consider the type of series, and the gymnasts ability to connect that series. Well, its a bit different at each division, but there are definitely some common themes. Here are some other articles that relate to Xcel gymnastics: Did you grab your FREE Goal Setting Workbook yet? If you come from level 5 JO then you can get into platinum without a 35.50. The beam routine should flow together, with good rhythm. Xcel Platinum and Diamond are the highest-level divisions in the Xcel program. There is no undertime deduction, so its fine to do those four skills and get off the beam! back tuck as dismount Most of these considerations are the same as J.O. hi where would my cast need to by in excel platinum ? All of these vaults are from the handspring family or twisting vaults without saltos. This means that a cast 9 below horizontal, or higher, will receive A credit. Any extra casts, or pumps of the legs going into a cast, will also receive the 0.30 extra swing deduction. The legs do not have to come together. Clear hip circles will get deductions for amplitude (up to 0.40) in Diamond, just as they did in Platinum. Floor: Platinum gymnasts must perform a minimum of a front handspring vault. Xcel rules Flashcards | Quizlet What two elements are not allowed in a silver bar routine? Xcel Diamond (LD) Xcel Platinum (LP) Xcel Gold (LG) Xcel Silver (LS) Xcel Bronze (LB) Ladies Divisions All Compulsory Skill Divisions Level 5 (L5) Level 4 (L4) . Some Xcel coaches will overload a routine with lots of . Xcel Platinum Team The Spokane Gymnastics Xcel Platinum Team is the second-highest most advanced level of the Xcel program. Does anyone know a good youtube channel or website for Xcel floor music? The gymnast would need to perform a different connection into or out of one of the handstands in order for them to count as two separate Value Parts. For floor can I do a roundoff full and a front pike as my 2 tumbling passes? Minimum of two directly connected acro skills, both must have flight and one must be an A or B salto (ex. Both of them have requirements for both A and B valued skills, as well as four Special Requirements in the routine. The same angle principles apply to Platinum as to all other divisions and levels. Would a kip cast above horizontal backhip circle squat on Jump to high bar kip cast under swing dismount be allowed? These deductions, while sometimes small on their own, can really add up. Just like on the other events, Bronze beam routines do not require many skills. If youve read the vault and bars articles, you know that judging Xcel gymnastics was really tough for me at first. The final Xcel Platinum consideration is that a long hang pullover is only considered a circling skill if it comes from a cast. All of the vaults start from 10.0 in Xcel Gold. There is no undertime deduction. One jump or leap with 90 cross or side split (not mount or dismount). Hi! Your workbook is on its way. This helps to level the playing field among gymnasts in that division. How Does Scoring Work in College Gymnastics? In the Platinum Division, gymnasts may perform one tap swing/counterswing for A Value Part credit. Vault: Front Handspring 1/2 twist At Xcel Platinum, the gymnast must perform vaults from the Xcel Platinum chart. Now with a front handspring its a 9.7 but if you good at it you can get less deductions than a half on, so just do whatever one suits you better. Thanks. These series must move quickly from skill to skill, with no hesitation, to receive connection credit. Of course, gymnasts are welcome to compete more difficult skills if they are capable, and I have seem some beautiful, difficult Diamond routines! This article has been updated to reflect the changes in the 2022-26 Xcel Code of Points. In order to receive A value, any Platinum cast must be within 10 of the requirement. It may not display this or other websites correctly. Theres even a section for coaches gifts! Next, all acro skills must start and finish on the beam to receive credit. Floor: Roundoff Back handspring back tuck, front tuck roundoff (or front pike), full (360 degrees) turn, Split leap side leap. cartwheel handstand The only element that is different is the cast. Xcel Platinum Gymnastics Requirements - The Gymnastics Guide The gymnast may also perform C dance skills, which will count as Bs. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-large-mobile-banner-1','ezslot_14',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-large-mobile-banner-1-0');The angle of the cast is important in order to determine whether the cast receives Special Requirement and Value Part credit. For what requirements gymnasts dont fulfill, the judges take deductions. This past season I judged a LOT of beam, and Im excited to share what I learned. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-leader-2','ezslot_16',109,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-2-0');If all of these Value Parts and Special Requirements are performed, an Xcel Silver routine will start at 10.0. I am a former JO level 6 gymnast (I am switching to Xcel platinum for more freedom) and I cannot do back handsprings because I have shoulder issues and I have many options for tumbling still. Aimee, Floor Routine Music Rules & Regulations. back handspring) or an acro series with or without flight (ex. She had a beam routine for level 6 but due to injury is doing Platinum instead. . Im trying to go platinum and all I need is vault any tips? General deductions such as rhythm and footwork can separate the good from the great in this division as well. While these are requirements, some gymnasts compete in the XcelPlatinumlevel without being able to do all the skills listed below. There is no minimum time for Xcel floor routines. Handstands are all considered the same skills, regardless of the angle achieved. These requirements are consistent across the divisions, with the difficulty increasing progressively. You can be the only gymnast in a level at a gym. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Judges keep saying that our girls are not meeting cast requirements and they all at least parallel. What all around score do you need at state to qualify for regionals in Xcel Platinum? Check out the articles below to learn more about Xcel Platinum! Good to know. cartwheel cartwheel She has 5 A skills, 1 B skill, and 1 restricted C skill in her routine, and she meets all of her Special Requirements. front pike The Best Gymnastics Beams for Home in 2022, The Best Gymnastics Mats for Home in 2022. Handstands are not required to be held in any division of Xcel. Split leaps and jumps on beam only need to hit greater than 135 to get B credit. Xcel Scoring lzaGymJudge Ok, so i havent done gymnastics in 2 years but im going back soon and i have a lot of skills on floor like a round off back handspring tuck,standing,tuck, front hand spring..but i havent done bars in a while. December 23, 2016, 2:36 am, Juliette LeBlanc Please also visit the Xcel Homepage for all of the latest information, specific to each event. If you don't see it in your inbox, be sure to check your Spam and Promotions folders! On floor, can I do a front tuck or front pike as my front pass? Check your email! A skill finishing in a clear support above horizontal (not mount or dismount), 360 circling skill (not mount or dismount), Clear hip to handstand = C (receives B credit), Stalder to handstand = C (receives B credit), Sole circle to handstand = C (receives B credit), Skill finishing in a clear support at minimum 45 from vertical (not mount or dismount), Minimum B skill release, pirouette, or 2nd 360 circling skill (can be same as or different from 1st circling skill), Salto or hecht dismount from high bar, or any dismount from high bar (min. The current Xcel Platinum bars requirements are: At Xcel Platinum, the gymnast must perform the following Value Parts: If all of these Value Parts and Special Requirements are performed, an Xcel Platinum routine will start at 10.0. 3. is that ok. Can you do a flyaway tuck off the high bar as your dismount in Xcel gold? Any additional tap swings will receive a 0.30 extra swing deduction. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_13',103,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0');if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[320,50],'thegymnasticsguide_com-medrectangle-3','ezslot_14',103,'0','1'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-medrectangle-3-0_1'); .medrectangle-3-multi-103{border:none !important;display:block !important;float:none !important;line-height:0px;margin-bottom:7px !important;margin-left:auto !important;margin-right:auto !important;margin-top:7px !important;max-width:100% !important;min-height:50px;padding:0;text-align:center !important;}Every four years, the rules change for Xcel gymnastics under USA Gymnastics. Jeez Ive met level 8s and level 10s who train less hours, me to . Gymnasts are responsible for designing their own Bar, Beam and Floor routines as well as selecting their Vault. Thanks. Round off back handspring layout You just have to have all or most of your skills. The e-book and hard copies are both available to order. This year will be the first year that she is the only gymnast competing at her level. Clean execution is very important in the Bronze division. And of course, there are intricacies specific to each division. Program. Platinum gymnasts must perform 6 A skills and 1 B skill in their routine. Your gymnast is swinging from the railings and towel bars? Front tuck. If youve got a gymnast constantly practicing her skills on the curb or the back of the couch (IYKYK), youll want to read up on some balance beams for home. For a better experience, please enable JavaScript in your browser before proceeding. I'm looking to find some feasible routine ideas for her. Gymnasts in the Xcel Platinum division typically have skills that are the equivalent of a DP Level 6. horizontal How Does Scoring Work in College Gymnastics? Is there any alternative to a kip ? If the gymnast achieves vertical during her mount (i.e. The requirements must be fulfilled by skills from the Xcel Code of Points, or by skills from the Xcel Platinum chart. Xcel Platinum is the fourth of the five Divisions of the Xcel Program. P.S. If the gymnast performs a handstand, then a cartwheel to handstand, those skills are considered the SAME, because they are in the same box in the Xcel COP. Im English so I cant compleat in this comp but can do harder stuff than the stuff abive, Are yurchenkos with no flip alowed in Xcel Diamond, Autumn Christie Your workbook is on its way. Follow us on Instagram:@thegymnasticsguide. rules. There is a lot of flexibility in beam mounts for Xcel Silver. . She only needs one B and she will still have the 6 A if that split is used as the B. Xcel Platinum gymnasts MAY perform the following C skills, and they will receive B credit: if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[300,250],'thegymnasticsguide_com-leader-1','ezslot_13',108,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-leader-1-0');Each Xcel division has certain rules that differentiate it from the USAG Development Program. No you dont, I came from level 5 and switched over to platinum. All acro skills must start and finish on the beam. Another question I get about the acro skills is whether they have to be different. Execution deductions apply, of course, but angle deductions do not. We also share information about your use of our site with our social media, advertising and analytics partners. What has been the hardest skill for your gymnast to acquire or get so far? Split jump sizone. Consider what type of series is the easiest for the gymnast to perform well, and remember that the more skills in the routine, the more chances for deductions and large errors. The judges will evaluate casts and circling skills based on the angle from the shoulders to the lowest body part. Is this correct? FULL XCEL PLATINUM BAR ROUTINE - YouTube 4. If not how do I get in? If youre looking for a pair of grips, here is a guide to choosing grips for your gymnast. There are no deductions for composition, meaning that a gymnast who performs a back handspring-layout series has no advantage over a gymnast who performs a cartwheel-roundoff series. tap dismount, Plssss tell me if these would be alright to go to Platinum. No hold is required. Check your email! So as one of my passes I do roundoff back-handspring back tuck, can I compete a roundoff back tuck as my other pass? Bars: Kip, cast back hip circle, squat-on, jump to high bar, long hang kip, cast-away, flyaway. Has the cast requirements changed ? The required leaps/jumps can be in a series, or they can be isolated. If the required Value Parts are not performed, a deduction is taken from the Start Value. if(typeof ez_ad_units != 'undefined'){ez_ad_units.push([[250,250],'thegymnasticsguide_com-banner-1','ezslot_10',106,'0','0'])};__ez_fad_position('div-gpt-ad-thegymnasticsguide_com-banner-1-0');The current Xcel Bronze requirements on bars are: At Xcel Bronze, the gymnast must perform at least 4 A Value Parts, which are each worth 0.10 off the Start Value. This means that a Platinum gymnast can get Special Requirement credit for a cast that is 9 below horizontal, but a 0.10 deduction will be taken for the amplitude of the cast. You have successfully joined our subscriber list. We think were ok with the routines but need to check a couple of things, like is a changement jump allowable on beam as a link in the jump series? Thanks! Split leaps (normally Bs) will also receive A credit with any split angle. Xcel Beam: How To Score Big - The Gymnastics Guide At all Xcel divisions, form and execution are extremely important. Platinum is the first division in which judges can apply deductions for extra swings. For Bronze gymnasts, the legs do not have to touch while they are off the beam, and only one leg needs to reach 45. Hi, currnetly I am working a front full and am close to doing it on the floor. Check out the articles below to learn more about Xcel Platinum! How Does Scoring Work in College Gymnastics?
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