Next, 4 receives the ball from 3 and then, 3 cuts to the basket via the back screen set by 5. Next, 5 receives the ball from 3 and afterwards, 3 cuts to the basket. These perimeter spots should be a step outside the three-point line to maintain ideal spacing. 3. The other 3 players wait for the next action. Can Adjust to Any Teams Talent With so many actions available, this offense can be adjusted to suit any team. 2. 3. 4 receives the ball from 2 and then 1 receives the ball from 4. Another action to add to this continuity offense is the dribble at action. DIAGRAM 9: 2 initiates the offense with a pass to 5. When teaching the 5-out motion offense to your team for the first time, I highly recommend you use cones to mark these 5 spots on the floor to allow players to get used to where each position is. Solid, stationary screens will help your players get open and good spacing will allow them to operate more freely. If the defender is trailing them, curl to the rim. Once your team is comfortable with the cutting phase (making the correct cut 80% 90% of the time), its time to introduce the action of screening away after a pass instead of cutting. 1 passes the basketball to 3 on the wing. With the flex offense, you will have great spacing, player movement, and ball movement. The 5-out motion offense is a fantastic primary offense for basketball teams at any level, but especially youth basketball teams. As an Amazon Associate, I may earn commissions on qualifying purchases from the website, Amazon.com. This four-option continuity motion offense that we call the "Slice Cut" has provided our team with excellent scoring opportunities against man-to-man defense. This 4 out, 1 in motion style offense is not a patterned or continuity style offense, but rather a set of rules designed to give players the ability to read and react to the defense. One notable reason why the continuity ball screen offense could be potentially useful for these types of teams is because the screening actions are generally set by the post players near the wings or the top. DIAGRAM 1: Slice-Cut initial 1-2-2 alignment. A main reason for this success is their 4 out 1 in motion offense, which is a staple of their efficient offense. If 3 is open on the cut towards the basket, then 3 could receive the ball from 2 and score with a layup. If 1 is open, then 1 could receive the ball from 2 near the basket. If they get into the lane theyll be using that shot a lot during this offense. If the entry pass from 3 to 4 is not available 5 should immediately break down the lane and set a downscreen for 4. The easiest way to begin teaching your team the 5-out offense is to start with the basic movements of passing and cutting in a 5-0 situation. 3. DIAGRAM 6: Slice-Cut offense (Option C). 3 and 4 attempt to get open on the weak side and also play safety. Stop wasting time searching the internet for your coaching resources, we have it all in one location. If this option is used, the screener cuts to the rim looking for the pass and then fills to the perimeter as normal. The only time this is the best method to use is when youve got a post player who is by far the best player on the court and you plan to feed the basketball into them on every single possession. (The corners are used occasionally but arent primary spots.). 1 and 3 slide down to open up passing angles for the three-point shot. 4. Begin from 4-out 1-in alignment 1 passes to strong side wing 5 dives to strong side block 3 begins to walk the defense down 4 and 1 set a staggered screen for 3 1. As the basketball is swung around the perimeter the post player should establish a deep post seal on the inside zone player. 3. At this point, the continuity pattern can start once again on the other side of the floor. Cut With a Purpose on Every Cut Players must look like theyre going to receive the basketball on every cut towards the hoop. While the players will now be experienced with curling off an away screen, we will also give them the option to straight cut depending on how the defense reacts to the screen. Also, 5 can cut across the lane to the right side low post area. Away Screen Curl Cuts Only5. This is most commonly seen in Bob Huggins Open Post Motion offense. Next, 1 dribbles toward the high post area via a ball screen set by 5. From this point, the action consists of a backdoor cut with roll and replace continuity pattern. Continued movements Diagrams 9-14 are the continuation of the offense and the motion patterns. If the post player flashes towards the low block and theres a slot to wing pass, the slot player must always cut behind the post player. 4 uses the screen pops to the top of the key and receives the pass from 3. 4. A continuity offense is one of two main categories of basketball offenses, the other being motion offense. 6. Can take some time for players to master While your players can quickly pick up the actions and movements of the 5 out, it does take time for players to learn how to quickly read the game and make smart decisions on the court. There are also other cuts, flashes, and movements to create open shots. Start to introduce to the players that they must take into account each players skill set before making an action. There are 5 spots that must always be filled unless players are performing an action like screening or cutting. To begin, 2 receives the ball from 1 and as that happens, 4 cuts to the right side short corner by way of the cross screen set by 5. Instead of cutting to the basket, 4 sets an away screen for 1. Additionally, at the same time of the ball reversal action, 2 runs the baseline to the left side short corner, receives the ball from 3, and could take the short corner jump shot. Each time theres a drive, the post player must read their defender (who will help on the drive) and find an opening on the weak side anywhere from the baseline to the elbow. 5. You never know when youre going to get a mismatch and want to take advantage of it inside. 2. Explain to your players that any time their defender has a hand in the passing lane whilst the player with the basketball is one-pass away and looking at you, you must back cut immediately. However, if the opposing team implements a zone defense strategy such as the 2-3 zone, then the pass and cut series may not be as useful. This is my favorite way to utilize the post player when running the 4-out 1-in and will be the option I refer to throughout this article. The Flex Offense is a very effective offense that is based on a continuity pattern. Constantly stress to your player that they must never hesitate. This forces 2 defenders to guard 3 players and puts the offensive team at a big advantage. Which teams could consider a continuity ball screen offense When a guard to guard pass is made, the player on the low block sets a flex screen for the player in the corner which is followed by a down screen by the passer for the player setting the flex screen. Heres how the on-ball screen option will work from different areas on the floor: 1. Motion offense is a free lance offense that is unscripted, although many coaches start in a certain set and run several options or actions ("audibles"). The dribble at action can be used when the opposition team is putting on a lot of denial pressure. You can teach this by adding defenders and getting them to play dummy defense switching between normal denying or overplaying the passing lane. If that is not open, then 3 fills the right side low post block. After the cut, 3 fills the weakside corner position since 5 has filled 3s previous position on the wing. Make sure your players are practicing making a floater. Only dribble when penetrating to the rim, using an on-ball screen, or improving a passing angle. Instead of cutting, 1 decides to set an away screen. I recommend you have a key word (I use hot) that you or the players can call out with 5 7 seconds left on the shot clock to trigger this action. Its a fantastic base offense with a lot of different options out of it depending on the skill levels of your players. With all the movement in the offense, the defenders will be constantly closing out late. It will all come together. 1 cuts off the UCLA screen looking for the basketball for the open layup. Keep your post player on the weak side of the floor and allow them to flash to the basketball a certain amount of times per possession. Players learn to read their teammates and defenders and make decisions accordingly. 4. This advanced option can be a very effective if you have experienced players who can run this quickly and efficiently. 2 looks to hit 3 cutting to the basket. If the player without the basketball is being denied, they can make a hard back cut looking to receive the basketball for a layup. Left wing3. Therefore, if an offensive player were to cut to the basket via the 5 out pass and cut series, that same player might have challenges scoring around the basket. 1 then sets an immediate screen on 4s defender. If it is not open, then 2 cuts to the left side corner while 3 fills the vacated right side wing and then receives the ball from 4. Each team has a unique way to run the offense and so can you. 3 passes to 4 and then cuts towards the rim. Once your team has mastered the basic progressions of the 5-out motion offense, you can choose to add a more advanced flex cut progression. 1. To start the continuity, 4 cuts out to the right side corner and then towards the right side wing. 4 receives the ball from 3 and afterwards, 3 cuts to the basket via the back screen set by 5. This spacing also provides your team with many opportunities to drive to the rim and will lead to many open shot opportunities as its hard to help and recover. In addition, most basketball coaches will have a variety of set plays at their disposal. 1 fills towards the basketball replacing 2. If theyre not, keep them mostly on the weak side of the floor. Reading this, 4 cuts off the screen to the rim looking for the easy layup. Never set an on-ball screen for a player that cant dribble the basketball. This is an example of continuity scoring options within the 4 out 1 in offense that could be beneficial for guard-oriented teams and/or undersized basketball teams in general. To set up the defender and get open on a front cut, after passing the player should take one step away from the ball and then explode to the ball-side of their defender on the cut to the rim looking for the basketball. The 5-out motion offense is a fantastic primary offense for basketball teams at any level, but especially youth basketball teams. The only time this cant happen is on a wing to slot pass as theres no perimeter player the opposite direction to screen. In other words, each player will usually be able to contribute to the basketball offense action in a meaningful way at some point in time. The other thing you should understand before we get into the heart of the offense is how players must fill around the perimeter. Views: 2155. Players can get stuck in the motions of the offense When you first implement this offense with your team, youll find that theyre so focused on running the offense properly, that they forget to look for scoring opportunities. When your post player does flash to the basketball and establishes position, theyre allowed to hold their position for a maximum of 2 3 seconds before they must quickly retreat to the weak side again. For example if your post player is the best player on your team, youll want them flashing tothe ball-side more. On any basket cut, a perimeter player can post up for about 2 seconds if they feel like they have a mismatch on the inside and the post player hasnt flashed towards the basketball. This means the screeners back should be facing towards where the cutter wants to go (the rim). 1. 3. Otherwise, 1 cuts out to the vacated left side wing via the pin down screen set by 3. 3. If the offensive player is always between the ball and the basket, its going to be very hard for your perimeter players to penetrate and get a high percentage shot which is where most shots will come from in youth basketball. Immediately after setting this screen the post player takes a few short steps to the wing and sets and on-ball screen for the player with the basketball. Following that, 3 could receive the ball from 5 and score at the rim. Players read the defense and react accordingly. Never Pass and Stand After a perimeter playermakes a pass, they should never stay in the same place. 4. 1. Open Driving Lanes Due to the great spacing of the offense, as long as your post player and perimeter players dont get confused, there will be many opportunities to attack the rim off the dribble. Afterwards, 5 could receive the ball from 2 and score at the basket if open. From there, the 5 out motion offense could get executed again as a continuity pattern on the left side of the court. With that said, heres how the rotations might look on different drives: 1. Additionally, 4 cuts to the right side slot area via the screen away action set by 2. This is the first option off of the flex. Low post players cut off screens and head to 3/45 (Two and . Next, 1 could receive the ball from 3 and take the jump shot if open. 1 then sets a pin down screen in a screen-the-screener action for 5. Next, the continuity pattern can begin on the opposite side of the court. 4 stays at the top of the key to play safety. 3. The flex offense is also highly adaptable and effective if you add counters and motion principles. Next, 4 receives the ball from 3 and then 2 receives the ball from 4. With the flex offense, you will have great spacing, player movement, and ball movement. If the defender is within one step of the line to the basketball, the player must v-cut to get themselves open on the perimeter. The more you make the defense work, the greater chance they will make a mistake and give you an easy look. 2. 4 passes to 5. Its to your teams advantage that all three perimeter positions are interchangeable. Once 1 has cut, 3 and 5 must fill up the positions closer to the basketball. 4 passes to 2 in the corner and then sets an on-ball screen on their defender. Learn more, Which teams could consider a continuity ball screen offense, What are examples of scoring options within a continuity ball screen offense, Motion and Quick Hitter Offenses Against a Man or Zone Defense, The Attacking 3-Out & 4-Out Motion Offense. If 1 did not receive the ball, then 2 dribble drives toward the high post area via a ball screen set by 4. Each player must read where their defender is and create a passing lane so they can receive the kick out pass for the open shot. Send the offensive player theyre guarding into the post! 1 slides down to the corner to open up the hammer pass. The 5 out motion offense is a basketball offensive strategy that utilizes the fundamental skills of passing, cutting, and screening as well as continuity patterns to create scoring opportunities, typically near the basket or from the perimeter. The link for the DVD is in the above article. 1 takes 1-2 dribbles across to improve the passing angle and then makes the direct pass to 2 for the shot. Its important that the player who receives the pass holds the basketball for a second or two to see if either of the players involved in the screen get open. This set takes particular advantage if teams look to switch screens. Every action must be performed with purpose If you cut, cut hard. 3 can reverse pivot and seal 2s defender if they have a mismatch inside. Continuity offenses, like the ones detailed below, can be played out again and again until the offense scores. This is an example of a scoring option within a continuity ball screen offense which utilizes a 4 out 1 in formation. (1) $10. For it to be most effective and easy for the players to understand, we want to do our best to stay within the structure of our current offense with minimal changes. Rick Pitino leaves Iona for St. Johns on 6-year deal, Adams resigns from Texas Tech following racial remarks, Iowa student section ejected for bullying refs, NFL player hosts AAU basketball team training sessions, Vermont girls basketball team forfeits game against team with transgender player, 2012 NIAAA Video: Requiring Photo ID At Events, The Overlake School: When Seniors Dont Make The Varsity Team, Haase: Coaching At Arrowhead: A Dream Come True. 3. Never pass and stand still. Perimeter players should always be about 18 feet away from each other. If you were to teach a young team a complete offense immediately, theyll have no hope of understanding it. 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Noticing this, 2 immediately back cuts. Seeing this, 4 rolls to the front of the rim looking for the catch and layup. 1. Within any 2-3 zone there is an area between the bottom line of defenders and the free-throw line that is usually left open for a majority of the possession. This particular strategy could be very useful against the man to man defensive system. Watch the Cutters! To begin, 1 executes a dribble handoff with 3 while players 2 and 4 interchange spots on the court. The post player must have rules theyre required to follow. High post players (Four and Five) set screens for low post players (Two and Three). Also, 5 cuts across to the left side high post area while 3 lifts up from the left side corner to the left side wing. In other words, continuity offenses will typically feature one or more fundamental offensive skills of passing, cutting, screening, shooting, or dribbling.
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